




Main Dishes


Bean Burgers
Ginger Broiled Salmon
Best Vegetarian Chili

Grains



Brown Rice Pilaf
Lemon Walnut Quinoa
Curried Millet

Vegetables



Asparagus with
Miso Lemon Dressing
Rutabaga and Beets
Roasted Brussels Sprouts and Fennel


Spaghetti Squash with Detox Pesto
Winter Vegetable Stew

Soups



Avocado Lime Soup
with Sour Cream
Cauliflower Soup
Artichoke Soup
with Fresh Mint

Salads



Broccoli Salad
Beet and Fennel Salad with Mixed Nuts
Kale Salad with Pumpkin Seeds

Save the Tuna Salad

Breakfast



Quinoa Porridge
with Pistachios
Homemade Muesli
Almond Milk

Desserts



Vegan Carrot Cake
with Cashew Cream Cheese Frosting
Raw Chocolate Truffles
Chia Pudding

Sauces, Dressings & Dips



Walnut Shallot Dressing
Green Garbanzo Hummus
Pineapple Ground
Cherry Salsa

Beverages

